Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Contenido proporcionado por Dave Smith, Canada's Top Fitness Professional, Dave Smith, and Canada's Top Fitness Professional. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dave Smith, Canada's Top Fitness Professional, Dave Smith, and Canada's Top Fitness Professional o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Make Your Body Work Episode 114: How Do I Stop Osteoporosis Before It Starts?
Manage episode 210624376 series 2363689
Contenido proporcionado por Dave Smith, Canada's Top Fitness Professional, Dave Smith, and Canada's Top Fitness Professional. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dave Smith, Canada's Top Fitness Professional, Dave Smith, and Canada's Top Fitness Professional o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Manage episode 210624376 series 2363689
Contenido proporcionado por Dave Smith, Canada's Top Fitness Professional, Dave Smith, and Canada's Top Fitness Professional. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dave Smith, Canada's Top Fitness Professional, Dave Smith, and Canada's Top Fitness Professional o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
No matter how healthy you are, everyone ages, and with aging comes a deterioration of bone density. Can we you stop osteoporosis before it starts? And, is there certain types of exercise that will help most? Is yoga enough? We'll explore all of these questions in today's episode.
100 episodios
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Similar a Make Your Body Work: Live healthier, smarter, and happier!
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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