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Contenido proporcionado por Dr. Christine Li. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Christine Li o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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5 Tips for Restarting after Feeling Stalled

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Manage episode 452329310 series 2858071
Contenido proporcionado por Dr. Christine Li. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Christine Li o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.

In Episode 207 of the Make Time for Success podcast, titled "5 Tips for Restarting after Feeling Stalled," Dr. Christine Li tackles that all-too-familiar feeling of being stuck and shares some super practical tips to get back on track.

In this episode, Dr. Li talks about what to do when you hit that wall and feel like you can't move forward. She shares her favorite strategies, like jumping back into action, reducing overwhelm, and being kind to yourself. Dr. Li also walks us through a simple but effective progress model: think, say, do, and celebrate. Plus, she sheds light on how to avoid negative self-talk and rethink what it means to "stall."

As a special bonus, Dr. Li offers a free "Restart Download" to keep you motivated and on track. To grab the "Restart Download," head over to maketimeforsuccesspodcast.com/restart.
Timestamps:
05:14 You're not alone; healing involves self-belief.
06:35 Avoid judgment, criticism as a therapist/coach.
10:35 Reduce overwhelm, align goals, pursue purposeful action.
13:32 Celebrate achievements to boost progress and motivation.
17:58 Energy isn't stalled; it's always moving.
For the free worksheet that accompanies this episode on getting restarted after feeling stalled, go to https://maketimeforsuccesspodcast.com/restart

For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com
Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.
CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary
To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab
Connect with Us!
Dr. Christine Li

Website: https://www.procrastinationcoach.com
Facebook: https://www.facebook.com/groups/procrastinationcoach
Instagram: https://www.instagram.com/procrastinationcoach/
TikTok: https://www.tiktok.com/@procrastinationcoach
The Success Lab: https://maketimeforsuccesspodcast.com/lab

  continue reading

216 episodios

Artwork
iconCompartir
 
Manage episode 452329310 series 2858071
Contenido proporcionado por Dr. Christine Li. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Christine Li o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.

In Episode 207 of the Make Time for Success podcast, titled "5 Tips for Restarting after Feeling Stalled," Dr. Christine Li tackles that all-too-familiar feeling of being stuck and shares some super practical tips to get back on track.

In this episode, Dr. Li talks about what to do when you hit that wall and feel like you can't move forward. She shares her favorite strategies, like jumping back into action, reducing overwhelm, and being kind to yourself. Dr. Li also walks us through a simple but effective progress model: think, say, do, and celebrate. Plus, she sheds light on how to avoid negative self-talk and rethink what it means to "stall."

As a special bonus, Dr. Li offers a free "Restart Download" to keep you motivated and on track. To grab the "Restart Download," head over to maketimeforsuccesspodcast.com/restart.
Timestamps:
05:14 You're not alone; healing involves self-belief.
06:35 Avoid judgment, criticism as a therapist/coach.
10:35 Reduce overwhelm, align goals, pursue purposeful action.
13:32 Celebrate achievements to boost progress and motivation.
17:58 Energy isn't stalled; it's always moving.
For the free worksheet that accompanies this episode on getting restarted after feeling stalled, go to https://maketimeforsuccesspodcast.com/restart

For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com
Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.
CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary
To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab
Connect with Us!
Dr. Christine Li

Website: https://www.procrastinationcoach.com
Facebook: https://www.facebook.com/groups/procrastinationcoach
Instagram: https://www.instagram.com/procrastinationcoach/
TikTok: https://www.tiktok.com/@procrastinationcoach
The Success Lab: https://maketimeforsuccesspodcast.com/lab

  continue reading

216 episodios

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