Achieving Goals with Ease: Embrace the Be-Do-Have Mindset

Make Time for Success with Dr. Christine Li

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In this episode of "Make Time For Success," Dr. Christine Li delves into the transformative concept of the BE-DO-HAVE model, sparked by a thought-provoking question from a listener and client. Exploring why we often buy items with the hope of adopting new habits and identities, Dr. Li contrasts the traditional HAVE-DO-BE approach with the more effective BE-DO-HAVE framework. By encouraging listeners to first embody the identity they aspire to achieve, she offers actionable insights for reducing clutter, enhancing productivity, and achieving goals with less stress. Tune in to discover how flipping your mindset can lead to a more fulfilling and stress-free journey toward success.
Timestamps:
05:28 Have, Do, Be model: Identity through possessions.
08:48 Act happy, be the person you want.
11:38 Overcome roadblocks, explore identities, achieve desired results.
13:27 Approach challenges with confidence and positivity.
16:34 Encouragement to embrace stress-free productivity with love.

For the BE-DO-HAVE free downloadable worksheet, visit: https://maketimeforsuccesspodcast.com/bedohave

For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com
Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.
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To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab
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Dr. Christine Li
Website: https://www.procrastinationcoach.com
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