168 DNA surprises, identity, healing and growth with Maria Leonard Olsen

Magnificent Midlife

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This is such a fascinating podcast! Maria Leonard Olsen is a lawyer, an author, a TEDx speaker, and a mentor to women in recovery. She wrote 50 After 50: Reframing the Next Chapter of Your Life and is host of the Becoming Your Best Version podcast. She’s had a very full and fascinating life – so far. She has so many enthralling stories to share.

We talk about:

- Maria’s background and passion for travel

- Exploring other cultures and overcoming historical prejudices

- The power of continuous growth and trying new things

- Racial prejudice and mixed heritage identity

- Unveiling family secrets: Maria’s DNA test surprise

- Navigating the legal and emotional implications of misattributed parentage

- Connecting with a previously unknown biological parent

- Grappling with changed heritage and identity

- Maria’s difficult journey to sobriety

- Breaking the silence on sexual assault

- The importance of self-care in midlife

- What somatic healing means to Maria

- Lifelong learning

And more!

If you enjoyed this episode, please subscribe, share it and leave us a 5* review on iTunes or wherever you’re listening.

Order the ebook or audiobook (narrated by Rachel) versions of Rachel’s book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond at magnificentmidlife.com/book

The paperback can be purchased on Amazon or other online retailers:

UK: https://www.amazon.co.uk/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

US & Canada: https://www.amazon.com/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

Australia: https://www.amazon.com.au/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

You can listen to all the other episodes and get the show notes at magnificentmidlife.com/podcast.

Recommended by the Sunday Times.

Feedspot #3 in best midlife podcasts and #14 in best women over 50 podcasts worldwide.

You'll find lots of strategies, support, and resources to help make your midlife magnificent at magnificentmidlife.com.

Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.

153 episodios

#Reinvention #Selfhelp #Fitness #Rachel Lankester #Society #Menopause #Midlife #Midlifewomen #Nextchapter #Women #Over50 #Perimenopause #Aging #OVER40