Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Neck & Shoulder Pain Relief | Yoga Qigong Fusion | YWM 713
MP3•Episodio en casa
Manage episode 454393520 series 2566373
Contenido proporcionado por Dr. Melissa West. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Melissa West o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Neck & Shoulder Pain Relief | Yoga Qigong Fusion | YWM 713 💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership 📕Get My Yin Yoga Book Here 👉https://melissawest.com/book/ ✨1:1 Abundance Code Readings ✨https://melissawest.com/abundance/ Start your day feeling relaxed and pain-free with this gentle yoga and qigong fusion class. Suitable for beginners and anyone looking to relieve neck and shoulder tension, this session focuses on moving your body to improve blood flow, release stagnation, and minimize pain. You'll learn how to move with ease, replacing tension with relaxation in every movement. This practice isn't just about your neck and shoulders—it engages your whole body to create a sense of flow and balance. Perfect for the morning, it will leave you feeling refreshed, restored, and ready to take on your day. 💖✨ I’m Melissa and here on this channel I offer qigong yoga flows like this that you can practice outside with no props, not even a mat. Imagine a world where people experienced the pain relief of yoga—let’s make that vision a reality together. Like, Subscribe, Share with somebody you love who experiences neck and shoulder pain and put “my neck and shoulders feel so much better in the comments.
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111 episodios
MP3•Episodio en casa
Manage episode 454393520 series 2566373
Contenido proporcionado por Dr. Melissa West. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Melissa West o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Neck & Shoulder Pain Relief | Yoga Qigong Fusion | YWM 713 💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership 📕Get My Yin Yoga Book Here 👉https://melissawest.com/book/ ✨1:1 Abundance Code Readings ✨https://melissawest.com/abundance/ Start your day feeling relaxed and pain-free with this gentle yoga and qigong fusion class. Suitable for beginners and anyone looking to relieve neck and shoulder tension, this session focuses on moving your body to improve blood flow, release stagnation, and minimize pain. You'll learn how to move with ease, replacing tension with relaxation in every movement. This practice isn't just about your neck and shoulders—it engages your whole body to create a sense of flow and balance. Perfect for the morning, it will leave you feeling refreshed, restored, and ready to take on your day. 💖✨ I’m Melissa and here on this channel I offer qigong yoga flows like this that you can practice outside with no props, not even a mat. Imagine a world where people experienced the pain relief of yoga—let’s make that vision a reality together. Like, Subscribe, Share with somebody you love who experiences neck and shoulder pain and put “my neck and shoulders feel so much better in the comments.
…
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111 episodios
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