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Episode 188: Beating Burnout: Interview with Dr. Kevin Patterson
Manage episode 449931142 series 2863410
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In this episode, Deanna Herrin welcomes Dr. Kevin Patterson—psychologist, coach, and burnout expert—to unpack the all-too-common struggle with burnout. Dr. Patterson shares his own journey through burnout, offering a candid look at how navigating his personal challenges reshaped his approach to helping clients thrive.
Together, Kevin and Deanna explore the importance of authenticity, the realities of showing up on social media, and how to recognize when it’s time to prioritize self-care. This episode is a must-listen for high-energy achievers ready to feel seen, heard, and supported. Tune in to discover how to break the burnout cycle and rediscover balance!
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Connect with Kevin
Instagram: @kevinp0816
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Connect with me!
Instagram: @deannaherrin
LinkedIn: https://www.linkedin.com/in/deanna-herrin/
Facebook: https://www.facebook.com/thedeannaherrin
Website: http://www.deannaherrin.net
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