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10 Minutes Yoga Nidra Practice
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Contenido proporcionado por Arundhati Baitmangalkar. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Arundhati Baitmangalkar o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Today I am going to walk you through a guided beginner-friendly Yoga Nidra practice. For those of you who are exploring Yoga Nidra for the first time, this is a deep guided relaxation practice usually done in the position of Shavasana.
Pranayama Yoga Teacher Training
Pranayama Yoga Teacher Training Info Session
Join our mailing list
Find all the resources mentioned in this episode
Connect with us on Instagram
176 episodios
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Manage episode 416221297 series 3255326
Contenido proporcionado por Arundhati Baitmangalkar. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Arundhati Baitmangalkar o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Today I am going to walk you through a guided beginner-friendly Yoga Nidra practice. For those of you who are exploring Yoga Nidra for the first time, this is a deep guided relaxation practice usually done in the position of Shavasana.
Pranayama Yoga Teacher Training
Pranayama Yoga Teacher Training Info Session
Join our mailing list
Find all the resources mentioned in this episode
Connect with us on Instagram
176 episodios
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Similar a Let's Talk Yoga
Each week, Another Bite breaks down the latest and greatest pitches from Shark Tank. It's practical business advice delivered in a fun way. All the substance of an HBR article, but fun. Hosted by Jorie Munroe, Ariel Boswell, and Jon Dick.
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Find distressed properties for pennies on the dollar and turn them for huge profits!
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