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Contenido proporcionado por Annabel Bateman. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Annabel Bateman o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Craig's Hashimoto's Story | 128

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Manage episode 453661315 series 2839525
Contenido proporcionado por Annabel Bateman. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Annabel Bateman o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Craig joined my Let's Talk Thyroid Facebook group earlier this year and has been such a positive and inspiring member, sharing his experiences as he has made significant changes to his thyroid-friendly lifestyle! Craig lives in South Wales with his partner Craig, close to his son Josh and loves spending time with them and his friends doing all the 'normal' things (cooking, eating out, hanging out with friends). He is a self-proclaimed eternal student which has helped him enormously on his quest for knowledge in his thyroid journey so far!

I hope Craig's story deeply encourages you.

Some of the topics covered in this conversation include:

  • Symptoms Craig started noticing (or noticed in retrospect)
  • Diagnosis
  • The importance of being 'fascinated' with your health
  • Craig's food journey - elimination, intolerance testing and making changes
  • The importance of support systems
  • Changes to work/life balance
  • Using the weekends to prepare for the week ahead
  • Finding acceptance and forgiveness
  • Craig's wisdom for other thyroid patients
  • Craig's questions for me:
    • Have you done a show on essential oils? (Yes #21 and #82)
    • What is the something you wish you didn't do?
    • Will you be bringing out an audiobook version of your book?

What is ONE THING you can take away from this episode?

Let's Talk Thyroid:
WEBSITE: https://letstalkthyroid.com
Download your FREE Printable Thyroid Health Checklist.
📚 Let's Talk Thyroid BOOK: buy via https://letstalkthyroid.com or Amazon.
🔥 Coaching Programs: https://letstalkthyroid.com/thyroid-coaching-programs/
📝 Full shownotes
🎙 Spotify, Apple Podcast, YouTube

DISCLAIMER

The information provided by Annabel Bateman and Let's Talk Thyroid in any format (including but not limited to podcast, audio, video, social media, books, courses, coaching) is not intended to diagnose treat, cure or prevent any disease. Nor is it designed to replace proper medical and health advice from a professional.

Annabel Bateman | Let's Talk Thyroid 2020-2024

Have you got your copy of my book, Let's Talk Thyroid: Positive & Practical Thyroid Help yet?
If not, you can grab a yours from Amazon or from letstalkthyroid.com

Support the show

⭐️ NEW Become a monthly supporter from $3/month
If you get value from the Let's Talk Thyroid podcast, I'd love to invite you to become a monthly supporter from US$3/month. This will help me enormously to cover the costs of producing the podcast and making the content available freely.

  continue reading

129 episodios

Artwork
iconCompartir
 
Manage episode 453661315 series 2839525
Contenido proporcionado por Annabel Bateman. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Annabel Bateman o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Craig joined my Let's Talk Thyroid Facebook group earlier this year and has been such a positive and inspiring member, sharing his experiences as he has made significant changes to his thyroid-friendly lifestyle! Craig lives in South Wales with his partner Craig, close to his son Josh and loves spending time with them and his friends doing all the 'normal' things (cooking, eating out, hanging out with friends). He is a self-proclaimed eternal student which has helped him enormously on his quest for knowledge in his thyroid journey so far!

I hope Craig's story deeply encourages you.

Some of the topics covered in this conversation include:

  • Symptoms Craig started noticing (or noticed in retrospect)
  • Diagnosis
  • The importance of being 'fascinated' with your health
  • Craig's food journey - elimination, intolerance testing and making changes
  • The importance of support systems
  • Changes to work/life balance
  • Using the weekends to prepare for the week ahead
  • Finding acceptance and forgiveness
  • Craig's wisdom for other thyroid patients
  • Craig's questions for me:
    • Have you done a show on essential oils? (Yes #21 and #82)
    • What is the something you wish you didn't do?
    • Will you be bringing out an audiobook version of your book?

What is ONE THING you can take away from this episode?

Let's Talk Thyroid:
WEBSITE: https://letstalkthyroid.com
Download your FREE Printable Thyroid Health Checklist.
📚 Let's Talk Thyroid BOOK: buy via https://letstalkthyroid.com or Amazon.
🔥 Coaching Programs: https://letstalkthyroid.com/thyroid-coaching-programs/
📝 Full shownotes
🎙 Spotify, Apple Podcast, YouTube

DISCLAIMER

The information provided by Annabel Bateman and Let's Talk Thyroid in any format (including but not limited to podcast, audio, video, social media, books, courses, coaching) is not intended to diagnose treat, cure or prevent any disease. Nor is it designed to replace proper medical and health advice from a professional.

Annabel Bateman | Let's Talk Thyroid 2020-2024

Have you got your copy of my book, Let's Talk Thyroid: Positive & Practical Thyroid Help yet?
If not, you can grab a yours from Amazon or from letstalkthyroid.com

Support the show

⭐️ NEW Become a monthly supporter from $3/month
If you get value from the Let's Talk Thyroid podcast, I'd love to invite you to become a monthly supporter from US$3/month. This will help me enormously to cover the costs of producing the podcast and making the content available freely.

  continue reading

129 episodios

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