Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Contenido proporcionado por Leanne Ward. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Leanne Ward o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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100. How Your Personality Affects Weight Loss with CSIRO Research Scientist, Dr Gilly Hendrie
Manage episode 302257307 series 2557712
Contenido proporcionado por Leanne Ward. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Leanne Ward o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this week's episode, Leanne chats to Dr Gilly Hendrie who is a CSIRO research scientist with expertise in diet, nutrition, and obesity prevention.
Gilly and Leanne chat about the results of Australia's largest personality and weight loss study that has been recently conducted by the CSIRO.
The CSIRO's research focuses on the development and validation of dietary assessment methods and uses data to gain a deeper understanding of dietary patterns, including the development of diet quality metrics.
Find out what the research tells us and how it affects you.
For more information, or to take the new CSIRO Diet Types quiz, head to www.totalwellbeingdiet.com.
GoodnessMe
Today’s episode is brought to you by GoodnessMe, the one-stop-shop to thousands of wholesome food products with REAL ingredients, ZERO nasties and delivered easily with a click of a button! Use code LEANNE at goodnessme.com.au for 15% off everything, think pantry essentials, drinks, choccy and chips, superfoods, and more!Please subscribe and leave me a review
If you enjoyed this podcast, please tag me and share it in your Instagram stories and leave me a positive rating or review in the purple Apple Podcast app (in the rating & reviews section underneath the episode lists). This really helps my podcast get prioritised by Apple and helps me disseminate evidence based information to the people that need it the most! Don't forget to subscribe to my podcast so you never miss an episode!
144 episodios
Compartir
Manage episode 302257307 series 2557712
Contenido proporcionado por Leanne Ward. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Leanne Ward o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this week's episode, Leanne chats to Dr Gilly Hendrie who is a CSIRO research scientist with expertise in diet, nutrition, and obesity prevention.
Gilly and Leanne chat about the results of Australia's largest personality and weight loss study that has been recently conducted by the CSIRO.
The CSIRO's research focuses on the development and validation of dietary assessment methods and uses data to gain a deeper understanding of dietary patterns, including the development of diet quality metrics.
Find out what the research tells us and how it affects you.
For more information, or to take the new CSIRO Diet Types quiz, head to www.totalwellbeingdiet.com.
GoodnessMe
Today’s episode is brought to you by GoodnessMe, the one-stop-shop to thousands of wholesome food products with REAL ingredients, ZERO nasties and delivered easily with a click of a button! Use code LEANNE at goodnessme.com.au for 15% off everything, think pantry essentials, drinks, choccy and chips, superfoods, and more!Please subscribe and leave me a review
If you enjoyed this podcast, please tag me and share it in your Instagram stories and leave me a positive rating or review in the purple Apple Podcast app (in the rating & reviews section underneath the episode lists). This really helps my podcast get prioritised by Apple and helps me disseminate evidence based information to the people that need it the most! Don't forget to subscribe to my podcast so you never miss an episode!
144 episodios
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Similar a Leanne Ward Nutrition
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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continue reading
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From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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continue reading
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continue reading
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continue reading
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