The Most Contagious Laugh (in Canada)
Manage episode 364700578 series 3459289
Meet the winner of the 2023 Canadian Laughing Championships, Rachel Amar!
Rachel is a Laughter Yoga Leader and founder of Laughter Yoga with Raquelita.
I had so much fun laughing and chatting with Rachel about competing in a laughter competition and how she decided to quit her corporate job and head to the Dominican Republic with her husband and 5-year-old son.
Rachel also leads us in some brand-new laughter exercises, including one that was invented by her son.
Learn more about Rachel here: https://linktr.ee/laughteryogawithraquelita
Follow Rachel on Instagram: https://www.instagram.com/laughteryogawithraquelita
Find Rachel on Facebook: https://www.facebook.com/Laughteryogawithraquelita
About your Host:
Lauren Tatner, founder of Law of Happy, is an inspirational teacher, attorney, author, wellness arts practitioner, and inspirational clown. She is certified as a Reiki Teacher, Consulting Hypnotist, and Meditation Teacher, Laughter Yoga Leader, and Fitness Instructor Specialist. She also trained in Theatre, Dance, Zumba, Voice, Mediation, Public Speaking, Improv, Clown, Comedy, Past Life Regression (with American Psychiatrist, Dr. Brian Weiss), Shamanism, and Qigong.
Lauren has always been fascinated with the mind, body, and spirit connection. She is passionate about teaching the power of laughter, meditation, and movement in a fun and relatable way. When Lauren gives talks and leads workshops in the corporate and private sectors, she uses a unique approach that integrates elements of her diverse skills and experience.
Lauren is the mother of twins and a rescue pup.
- Follow Lauren on IG @TheLawofHappy
- Watch & Laugh with us on YouTube
- Interested in laughing with Lauren on the show or in a customized workshop: Get in touch
42 episodios