Los mejores podcasts de Lauren Tatner (2024)

1
Hand-Laughter-Reset Exercise (with Heidi B Barkwell) 2:44

9M ago2:44

2:44

Get back into vibrational alignment in minutes with this handy Laughter Yoga exercise. Listen to Full Episode Here: https://www.buzzsprout.com/2154875/13407239 Find my guest, Heidi, and Calgary Laughter Yoga here: https://www.calgarylaughteryoga.com About your Host: Lauren Tatner, founder of Law of Happy, is an inspirational teacher, attorney, auth…

1
Spending Time With You (Song by Shannon Simpson) 4:56

10M ago4:56

4:56

Be uplifted, moved, and inspired by Shannon Simpson's (Music with Shannon) original song "Spending Time with You". Shannon is a musician and music teacher. She has such beautiful energy and natural gift to spread so much joy through everything she incorporates and shares in her classes. Full episode with Shannon Simpson here: https://www.buzzsprout…

1
The Healing Power of Laughter (with Tiffany Caudill) 2:03

10M ago2:03

2:03

This is a mini clip from my full podcast episode: Vibrational Hack: WULFING (Wake Up Laughing With Tiffany Caudill). Tiffany's reminder about the healing power of laughter was exactly what I needed to hear right now. I hope you find it inspiring too. Please reach out if you are intrigued and want to learn more about the power of laughter. ---------…

1
Brush the dirt of your shoulders...with Laughter Yoga! 1:51

10M ago1:51

1:51

Join me and my guest, Liliana De Leo, in this fun Laughter Yoga game to manage stress and brush the negative self-talk away with laughter! About your Host: Lauren Tatner, founder of Law of Happy, is an inspirational teacher, attorney, author, wellness arts practitioner, and inspirational clown. She is certified as a Reiki Teacher, Consulting Hypnot…

1
Laughter Yoga: How to laugh when you don't feel like laughing (with Liliana De Leo) 30:58

10M ago30:58

30:58

Since 2010, Liliana De Leo, founder and president of The Living Laughter Academy, has been dedicated to helping people use laughter as a form of exercise to decrease stress, improve health, and optimize resilience. Liliana is a Laughter Yoga Master Instructor, trained directly by Dr. Madan Kataria, the founder of Laughter Yoga. A 2-time TEDx presen…

1
Divine Calling: You Need To Laugh (with Celeste Greene) 33:59

11M ago33:59

33:59

Meet today’s special guest, Laughter Yoga Teacher, Celeste Greene! I discovered Celeste’s Laughter Yoga videos online years ago when I first started practicing and teaching laughter as an exercise. Her incredible work in the Laughter Yoga community was a huge inspiration for me as a teacher. Join us to laugh, be inspired, and raise your vibration! …

1
Connecting Cultures with Chi (energy) & Laughter 26:37

11M ago26:37

26:37

Join us as we practice some Chi-Laughter! Tai Chi and Laughter Yoga is a magical combination. Today's guest, Sylvia Liu, is the Founder & Director of Fusion Culture Group – a group that connects people and bridges cultures through laughter, exploration of gestures, theatrical magic, contemporary Tai Chi, and cultural events. It was an honor and ple…

1
How Laughter Calmed my Anxiety in Grade 4 2:53

11M ago2:53

2:53

Personal Minisode: I was a very shy, sensitive, introverted kid. In this clip, I reveal to my childhood friend Stacey how laughing together helped me cope with anxiety, boost my self-confidence, and connect with my new classmates in Grade 4. Watch the full episode here: https://youtu.be/m4j82k6Nvf0 About your Host: Lauren Tatner, founder of Law of …

1
Love Song To Your Body (with Kim O'Meara) 4:15

11M ago4:15

4:15

In this clip, my guest Kim O'Meara teaches us a fun, catchy, powerful song that we sing to our bodies to raise our vibration and give our bodies some self-love. To learn more about Kim O'Meara: Watch Full Episode Here: https://youtu.be/X9ynAWyEPqg Listen to Full Episode Here: https://lawofhappy.buzzsprout.com/2154875/12584094 Kim is a body-based ho…

1
Sending the World Love and Light (with Kathryn Kimmins) 1:56

11M ago1:56

1:56

Please join me and Laughter Yoga Teacher, Kathryn Kimmins, in this simple exercise to help share more light and love with the world. Watch Full Episode here: https://youtu.be/NHhP-JbxaW4 Listen to Full Episode here: https://lawofhappy.buzzsprout.com/2154875/13646466 About your Host: Lauren Tatner, founder of Law of Happy, is an inspirational teache…

1
Laughter Experiment - Mental Floss 23:29

12M ago23:29

23:29

If you ever struggle with brain fog or overwhelm, this "Law of Happy" Laughter Experiment episode is for you! Laugh with me and my guest Maya to re-align, raise your vibration, and because laughing feels good! PS. This was my first virtual Laughter Experiment episode! Let me know what you think 😂 Personal Note: Over the next few weeks, I will be re…

1
All You Need Is Love...And Laughter (Guest: Kathryn Kimmins) 44:29

12M ago44:29

44:29

Today’s special guest, Kathryn Kimmins, helped me turn an initially embarrassing and frustrating experience, into an empowering laughter game. Kathryn is a Certified Laughter Yoga Teacher and was awarded the Laughter Ambassador of Canada award for her outstanding work across Ontario. Join us in today’s episode to laugh and chat about how laughter r…

1
Follow Your Heart And See The Magic Start (Guest: Isabelle Nanin) 22:25

12M ago22:25

22:25

Today's guest, Isabelle Nanin, shares how she followed her intuition, moved to Ecuador, and is now doing what she loves. Isabelle's own experience to pursue her dreams was the springboard to her discovering her soul's purpose. She became a Women's Empowerment Coach and created Fenix Coaching & Training to accompany professional, introverted women a…

1
Spread Joy: Sing, Play, Laugh (with Shannon Simpson) 27:59

1y ago27:59

27:59

Today's episode is a laughter reunion with my elementary school friend, Shannon Simpson. Shannon is a musician and music teacher. She has such beautiful energy and natural gift to spread so much joy through everything she incorporates and shares in her classes. It was pure joy to catch up and laugh with Shannon in today’s episode, and was so honore…

1
Vibrational Hack: WULFING (Wake Up Laughing With Tiffany Caudill) 28:18

1y ago28:18

28:18

If you’re someone who has ever woken up feeling exhausted or anxious, this episode’s for you. Today’s guest, Tiffany Caudill, breaks down how you can bypass those lower vibration morning dread feelings and instead choose to wake up laughing (WULFING). WULFING raises your vibration, you feel better, and the rest of your day will unfold with more eas…

1
Laughing With A Good Liar (Guest: Brian Curry) 23:04

1y ago23:04

23:04

Meet today’s guest, Brian Curry, magician and mentalist. For over two decades, Brian has entertained at corporate events and on cruises to every continent. He earned first place at the 'World Magic Summit' competition, was Washington City Paper's '2022 Performing Artist of the Year' and was dubbed 'DC's Most Honest Con Man'. If you’re in the Washin…

1
Reuniting With My 4th-Grade Laughter Buddy: Advice From Our 10-Year-Old Selves 30:01

1y ago30:01

30:01

This is a very special and emotional episode for me. I met Stacey Letovsky in Grade 4. I changed schools in the middle of 4th Grade. Meeting and laughing with Stacey was the greatest gift. The laughing Stacey and I did together, intuitively as children, played a huge role in reducing my anxiety as the new kid in school, it boosted my self-confidenc…

1
Play Your Way Every Day With Laughter (with Heidi B Barkwell) 34:48

1y ago34:48

34:48

Today’s special guest is Laughter Yoga Teacher, Heidi Barkwell (aka Heidi BWell). Heidi has been laughing for the past 15 years. In today’s episode Heidi opens up about how Laughter Yoga saved her life, changed her life, and continues to maintain her life. I learned so much from Heidi and loved hearing about her personal experience with breathing, …

1
Direct Your Own Happiness: Laugh, Smile, Action! 26:54

1y ago26:54

26:54

Today’s special guest is Donna Byrne. Donna is an incredible director, actor, writer, and an animal rights activist. I met Donna almost 18 years ago when I got back into the performing arts world as an adult. Donna was my director, acting mentor, and I feel so fortunate to call her a friend. She’s a beautiful soul with amazing energy. Join us as we…

1
Don't Wait To Feel Like Laughing - Laugh So You Feel Like It 29:51

1y ago29:51

29:51

Today’s guest is David C. Jones - Coach, Teacher, Keynote Speaker, Actor, Filmmaker, Host/Emcee, and Improv Artist. David has grown from a bullied young man into an adult who has won awards for advocacy work, teaching, and comedy. Join me and David in this Law of Happy episode for our chat about emotions, and the power of laughter! I had a lot of f…

1
Stay True To You...and Laugh! 19:18

1y ago19:18

19:18

Today’s episode is a fun Laughter Experiment where we laugh and chat with our guest Jeni. I loved talking with Jeni about the importance of being in the present moment and staying true to yourself. Join us as we laugh the "dirt" (or limiting beliefs) off our shoulders. Jeni is the host of The Cheetah Print Chats Podcast. She started her podcast to …

1
Energy Is Everything: Balance Your Energy With Reiki 21:52

1y ago21:52

21:52

Meet today’s special guest, my Reiki Teacher and friend, Barb Keshen. For over 20 years Barb worked as a Paralegal and Legal Assistant. But when that got too stressful and she wasn’t enjoying her work anymore she decided to pursue the holistic field full-time and became a Reiki Master Teacher and Hypnotist. Join us as we discuss the incredible powe…

1
Name Game - Laughter Experiment 1:18

1y ago1:18

1:18

Hi! I'm Lauren, the host of the Law of Happy Podcast. Join me in this fun, interactive Laughter Yoga "Name Game" very MINIsode Here's how we play: 1) [I say my name, then I laugh] 2) Laugh with me! 3) Now say YOUR name, then laugh 4) [Now I laugh with YOU] We're choosing to laugh for the well-being of our mind, body, and soul. Laughing is an instan…

1
Laughing is Vulnerable 26:13

1y ago26:13

26:13

Join us as we explore the connection between laughter and vulnerability, and do some fun, interactive laughter exercises to raise our energy and feel good. Today's special guest, Tal Shulman, is an actor, improviser, and voice over artist from Toronto, and currently living in Vancouver, BC. He has appeared on stages around the country including pla…

1
Green Organic Happy Hack: Worm-Up & Laugh 28:20

1y ago28:20

28:20

Special guest, Cathy Nesbitt, is a Health and Wellness Advocate. She’s the Founder of Cathy’s Crawly Composters, Cathy’s Sprouters, and Cathy’s Laughter Club. Cathy is a certified Laughter Yoga Teacher and was appointed Laughter Ambassador in 2017 by Dr. Madan Kataria (founder of Laughter Yoga). As Cathy says, Laughter Yoga is not about fancy pants…

1
How I followed my intuition to become a Solo-Mom-by-Choice 24:44

1y ago24:44

24:44

In this episode, I share my personal story on how I learned to trust my intuition and became a Solo-Mom-By-Choice, or as I say Solo-Mom-by-Intention-Love-Energy (S.M.I.L.E). My friend, Lisa Foster, recently interviewed me on her podcast called The Real Life Momz Podcast. I hope this interview will inspire you to trust your own amazing Inner Being, …

1
Lauren & Alexandra's High School Reunion 18:46

1+ y ago18:46

18:46

I’m excited for you to join me and special guest, Alexandra Tsouvaltsidis, in this mini high school reunion, where we are choosing to laugh for the wellbeing of our mind, body, and spirit. And it feels good to laugh and be silly! In this Laughter Experiment minisode, you get a brief intro to Laughter Yoga and we raise our vibration doing some fun l…

1
Stand-Up & Laugh with Michael Gelbart 32:43

1+ y ago32:43

32:43

Today’s special guest is comedian/writer, Michael Gelbart. Michael has appeared on The Late Late Show on CBS, Comics Unleashed and Comedy.tv. He’s had two prime-time specials on CTV and CBC, which have both aired on Comedy Central. Michael was a writer and later head writer of the Canadian Screen Awards (formerly the Geminis), wrote dozens of sitco…

1
The Most Contagious Laugh (in Canada) 32:48

1+ y ago32:48

32:48

Meet the winner of the 2023 Canadian Laughing Championships, Rachel Amar! Rachel is a Laughter Yoga Leader and founder of Laughter Yoga with Raquelita. I had so much fun laughing and chatting with Rachel about competing in a laughter competition and how she decided to quit her corporate job and head to the Dominican Republic with her husband and 5-…

1
A Good Belly Laugh Is An Inside Job (Laughter Experiment with Jessica West) 20:51

1+ y ago20:51

20:51

Laugh with us in this Laughter Experiment minisode and find out why a good belly laugh is an inside job! Meet our special guest, Jessica West. Jessica is the Founder of Trésor House, the Podcast Host of Empower from Within, and a bestselling author of the book Manifesting with Purpose. Jessica also happens to be a kombucha expert. In today's Laught…

1
I Now Laugh For A Living (Guest: Natalie Gilray) 32:39

1+ y ago32:39

32:39

Meet today’s special guest Natalie Gilray! Natalie is a Laughter Yoga Leader, Life Coach, and Decluttering Specialist based in the Scottish Highlands. Natalie is also a former social worker, with a career in health & social care spanning more than 25 years. Like everyone, she has had challenges in her life. For Natalie, it was domestic abuse, divor…

1
Laugh First, Ask Questions Later (Guest: Albert Nerenberg) 42:22

1+ y ago42:22

42:22

In Part 2 of our chat with Albert Nerenberg: We acknowledge that many people wake up feeling tired, anxious or even with a sense of dread. But there’s a hack for that! Albert shares his own personal, ultimate morning routine. I’m excited to start implementing these tricks to wake up feeling more relaxed and have the rest of the day flow with more f…

1
Looking for the Laughter, Not the Joke (Guest: Albert Nerenberg) 35:52

1+ y ago35:52

35:52

In Part 1: Albert shares why he started searching for the laughter, instead of the joke. And then we get practical and super silly as Albert shows us how we can practice the Law of Happy through a mixture of improv and the holding of certain gestures. Albert Nerenberg is an acclaimed director, hypnotist and one of the world’s top experts on laughte…

1
The Arts Taught Me There Is No "Box" (Guest: Carolyn Fe) 37:00

1+ y ago37:00

37:00

Carolyn Fe is a Filipino-Canadian, award-winning tri-lingual Actress, award-winning Singer-Songwriter-Lyricist, and Playwright. Carolyn reminds us of the importance of following your gut, doing what you love, and trusting the Universe and the unfolding of your own unique journey. Get ready to be inspired as Carolyn shares her personal journey in th…

1
Laugh After Loss: How to Reconnect with your Inner Joy (Guest: Marie-Christine) 30:38

1+ y ago30:38

30:38

In today’s episode, Laughter Yoga Leader, Marie-Christine from Austria, leads us in some fun laughter exercises, one of which is a top-secret beauty hack that’ll have us looking and feeling more energetic and rested in just a few minutes! You’ll have to experience it with us to believe it! Marie-Christine also opens up about her own personal journe…

1
Laugh to clear your mind and the rest will follow (Guest: Fanny Rire) 34:27

1+ y ago34:27

34:27

In today’s chat, Laughter Yoga Leader, Fanny Rire, leads us in a fun laughter exercise to clear our minds so we can tune into our intuition and allow good things to flow into our experience. We also get the inside scoop on Fanny's new board game Gigi! The Laughing Game and we do an on-the-spot "laughter challenge" (hihi!) Fanny’s true mission is to…

1
Releasing Heavier Emotional Energies through Laughter (Guest: Duncan Cook) 31:52

1+ y ago31:52

31:52

How does a Laughter Yoga skeptic become a Laughter Yoga Master Trainer and recipient of the Laughter Yoga Ambassador award for incredible contributions? In this episode, our special guest and my good laughter friend, Duncan Cook, opens up about his personal laughter journey and the power of laughter in releasing heavier emotional energies. Duncan a…

1
Laughter Experiment - Lisa laughs her head(ache) off 27:46

1+ y ago27:46

27:46

In this Laughter Experiment minisode, you get a brief intro to Laughter Yoga and some very interactive laughter games with our special guest Lisa Foster. I had so much fun laughing with Lisa! Join us and laugh for the well-being of your mind, body, and spirit! Meet our "Laughter Experiment" guest Lisa: Lisa is a physical and craniosacral therapist …

1
Laughter in Rwanda (Part 2 with Kim O'Meara) 20:42

1+ y ago20:42

20:42

In Part 2 of this 2-part Chat: Kim shares how she brought Laughter Yoga to Genocide survivors in Rwanda. Kim created the first Laughter Club in Rwanda. On Kim's second visit, she was invited to teach Laughter Yoga to the Psychology students at the National University of Rwanda so they could continue bringing the benefits of Laughter Yoga to Genocid…

1
How Laughter Saved My Life (Part 1 with Kim O'Meara) 39:18

1+ y ago39:18

39:18

In Part 1 of this 2-part Chat: Kim opens up about how laughter helped save her life. In 2000, Kim was given 3 years to live after having been diagnosed with a fatal autoimmune disease. Today, Kim has outlived that "use-by" date by 20 years and credits Laughter Yoga for having played a huge role in this miracle. It was such an honor to meet and chat…

1
Laughter is the best...Exercise - Laughter Experiment Minisode (w/Maya) 23:33

1+ y ago23:33

23:33

I had so much fun laughing and connecting with Maya, our special guest, on today's "Laughter Experiment" minisode. I’m so excited for you to tune in, laugh with us, and discover how laughter is the best exercise! We're choosing to laugh on purpose for the well-being of our mind, body, and spirit. It’s not comedy, but spoiler alert, it does get sill…

1
Law of Happy Podcast Trailer 1:42

1+ y ago1:42

1:42

Law of Happy is a new weekly experiential podcast where we crack the code on feeling good and allowing more of what we want into our lives. Each week your host Lauren Tatner guides you and your inner child on a journey of laughter and play. This podcast features guided laughter and interviews with fun inspiring people. Subscribe to the Law of Happy…

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