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Name Game - Laughter Experiment
Manage episode 371045291 series 3459289
Contenido proporcionado por Lauren Tatner. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lauren Tatner o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Hi! I'm Lauren, the host of the Law of Happy Podcast.
Join me in this fun, interactive Laughter Yoga "Name Game" very MINIsode
Here's how we play:
1) [I say my name, then I laugh]
2) Laugh with me!
3) Now say YOUR name, then laugh
4) [Now I laugh with YOU]
We're choosing to laugh for the well-being of our mind, body, and soul.
Laughing is an instant way to raise our vibration and re-align with our Inner Being.
If you laughed with me, please let me know!
About your Host:
Lauren Tatner, founder of Law of Happy, is an inspirational teacher, attorney, author, wellness arts practitioner, and inspirational clown. She is certified as a Reiki Teacher, Consulting Hypnotist, and Meditation Teacher, Laughter Yoga Leader, and Fitness Instructor Specialist. She also trained in Theatre, Dance, Zumba, Voice, Mediation, Public Speaking, Improv, Clown, Comedy, Past Life Regression (with American Psychiatrist, Dr. Brian Weiss), Shamanism, and Qigong.
Lauren has always been fascinated with the mind, body, and spirit connection. She is passionate about teaching the power of laughter, meditation, and movement in a fun and relatable way. When Lauren gives talks and leads workshops in the corporate and private sectors, she uses a unique approach that integrates elements of her diverse skills and experience.
Lauren is the mother of twins and a rescue pup.
- Follow Lauren on IG @TheLawofHappy
- Watch & Laugh with us on YouTube
- Interested in laughing with Lauren on the show or in a customized workshop: Get in touch
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