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Green Organic Happy Hack: Worm-Up & Laugh
Manage episode 367160789 series 3459289
Contenido proporcionado por Lauren Tatner. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lauren Tatner o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Special guest, Cathy Nesbitt, is a Health and Wellness Advocate. She’s the Founder of Cathy’s Crawly Composters, Cathy’s Sprouters, and Cathy’s Laughter Club. Cathy is a certified Laughter Yoga Teacher and was appointed Laughter Ambassador in 2017 by Dr. Madan Kataria (founder of Laughter Yoga).
As Cathy says, Laughter Yoga is not about fancy pants or poses, it’s all about getting into your body and having fun. Join us as Cathy leads us in some fun exercises to raise our vibration, laugh, and get infused with the love drugs in a natural, organic, and sustainable way.
Links to connect with Cathy:
https://www.cathyscomposters.com/
https://www.cathysclub.com/
https://www.facebook.com/CathysCrawlyComposters https://www.linkedin.com/in/cathynesbitt/
https://www.youtube.com/user/rhgn2112
https://twitter.com/Squirm
Register and Join Cathy’s Zoom Laughter every Tuesday at 9:30am EST:
https://us02web.zoom.us/meeting/register/tZAtd-6prjsvG90wmlw3tRazNqiTzSG4Qq_s
About your Host:
Lauren Tatner, founder of Law of Happy, is an inspirational teacher, attorney, author, wellness arts practitioner, and inspirational clown. She is certified as a Reiki Teacher, Consulting Hypnotist, and Meditation Teacher, Laughter Yoga Leader, and Fitness Instructor Specialist. She also trained in Theatre, Dance, Zumba, Voice, Mediation, Public Speaking, Improv, Clown, Comedy, Past Life Regression (with American Psychiatrist, Dr. Brian Weiss), Shamanism, and Qigong.
Lauren has always been fascinated with the mind, body, and spirit connection. She is passionate about teaching the power of laughter, meditation, and movement in a fun and relatable way. When Lauren gives talks and leads workshops in the corporate and private sectors, she uses a unique approach that integrates elements of her diverse skills and experience.
Lauren is the mother of twins and a rescue pup.
- Follow Lauren on IG @TheLawofHappy
- Watch & Laugh with us on YouTube
- Interested in laughing with Lauren on the show or in a customized workshop: Get in touch
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