Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Contenido proporcionado por Molly Dunn & Lynn Schneider, Molly Dunn, and Lynn Schneider. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Molly Dunn & Lynn Schneider, Molly Dunn, and Lynn Schneider o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Grief, Beauty, and Doing the Work: Amber's Ketamine Story
Manage episode 389225679 series 3402892
Contenido proporcionado por Molly Dunn & Lynn Schneider, Molly Dunn, and Lynn Schneider. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Molly Dunn & Lynn Schneider, Molly Dunn, and Lynn Schneider o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Amber, a trained autopsy technician and Ketamine Insights listener, generously shares her story of doing research, finding a therapist, and finding beauty in the mundane. She and Molly discuss how ketamine journeys feel, the experience of "coming back" from trips, and the work of doing SO much introspection in a short period of time.
They also share practical tips about music, weighted blankets, mindfulness, support networks, and more.
Thanks so much to Amber for sharing her story.
If you or a loved one are experiencing a mental health crisis, please get help. In the US, you can dial 988. And remember, you are never all alone.
Please take a moment to share this podcast with a friend.
A transcript of this episode is available at ketamineinsights.com
Email us at ketamineinsights@gmail.com
Our Instagram is @ketamineinsights
And help us keep the lights on
via Patreon https://www.patreon.com/ketamineinsights
or on Substack https://mollydunn.substack.com
Remember to advocate for yourself, and never ration your joy!
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Manage episode 389225679 series 3402892
Contenido proporcionado por Molly Dunn & Lynn Schneider, Molly Dunn, and Lynn Schneider. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Molly Dunn & Lynn Schneider, Molly Dunn, and Lynn Schneider o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Amber, a trained autopsy technician and Ketamine Insights listener, generously shares her story of doing research, finding a therapist, and finding beauty in the mundane. She and Molly discuss how ketamine journeys feel, the experience of "coming back" from trips, and the work of doing SO much introspection in a short period of time.
They also share practical tips about music, weighted blankets, mindfulness, support networks, and more.
Thanks so much to Amber for sharing her story.
If you or a loved one are experiencing a mental health crisis, please get help. In the US, you can dial 988. And remember, you are never all alone.
Please take a moment to share this podcast with a friend.
A transcript of this episode is available at ketamineinsights.com
Email us at ketamineinsights@gmail.com
Our Instagram is @ketamineinsights
And help us keep the lights on
via Patreon https://www.patreon.com/ketamineinsights
or on Substack https://mollydunn.substack.com
Remember to advocate for yourself, and never ration your joy!
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Similar a Ketamine Insights
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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