IPP Thursday (Digital Dementia)

Itz Why With Lynn Lessell: Managing Stress To Be Your True Self

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8M ago 7:45

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In this captivating episode of IPP Thursday, join host Lynn as she delves deep into the intriguing phenomenon of 'Digital Dementia'. Lynn enlightens us on the significant role that our digital devices play in our daily lives and the astonishing effects they might have on our cognitive abilities. Drawing upon extensive research and expert insights, she explores how excessive reliance on technology can lead to memory loss, decreased attention span, and impaired cognitive function. Tune in to IPP Thursday for an eye-opening discussion that may just inspire you to reevaluate your relationship with technology and make proactive choices to safeguard your mental well-being.

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#Fitness #Podcasting Education #Self-Improvement #Mental Health #SpeakEasy Studios #Lynn Lessell #Stress #Stress Management #Depression #Anxiety #Fatigue #Overcoming #Triumph