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Its YOUR Birth Day! Podcast Episode 28 - The Gift of "AND"
Manage episode 460094770 series 3578573
Contenido proporcionado por Helene Shute & Christina Hansen Cohen, Helene Shute, and Christina Hansen Cohen. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Helene Shute & Christina Hansen Cohen, Helene Shute, and Christina Hansen Cohen o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Hey Friends!
We are Helene & Christina. We are on a mission to teach you to CELEBRATE YOU! In this episode, we challenge you to see yourself as an AND rather than an or. We dig deep into realizing life is not black and white, rather we are evolving. This is such a fun episode where we discuss how to celebrate how we are mult-faceted individuals and we can learn to celebrate all our different interests and likes.
In this episode, Helene opens up about how she has used AND in her life- valuing both her career and her family. She gets vulnerable in how she didn’t give up what she loved about herself and worked to be flexible, which led to incredible empowerment! Christina talks about how you can have joy and heartache in an experience. They also talk about the power of the evolution of relationships, whether it be family, ex’s, or current life partners.
This episode is one that all need for healing AND creating a great New Year! Join us as we celebrate one of the most powerful words in our vocabulary “AND!” Share this episode with those who need this and maybe you listen to it a couple times because it is that powerful!
Wishing you an AND week of growth!
Love H & C
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