Bob’s Tahoe 200 Recap and What’s Next - Ep. #136

Inside Sports Nutrition

Contenido proporcionado por Bob Seebohar and Dina Griffin, Bob Seebohar, and Dina Griffin. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Bob Seebohar and Dina Griffin, Bob Seebohar, and Dina Griffin o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

4M ago 32:10

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Tune in for this Part 3 to hear the recap of Bob’s Tahoe 200 ultramarathon experience where he was running with his athlete and good friend, Linda Quirk, who is a young 71 years of age. DNFs are never desirable, but we can still learn from them and take our appreciation into future endeavors. You’ll also hear what Bob is planning next!

Links:

Episode 130 discussing Bob’s training for the Tahoe 200
Episode 132 discussing Bob’s nutrition training for the Tahoe 200
Episode 124 with Leighton Phillips of S-Fuels
The ENRG Bites from All Around Snack Co and the newly formulated ENRG BUTTER
UCAN Edge, another fuel source that Bob uses

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This episode is brought to you by All Around Snack Co. which features tasty snacks that are low in added sugars, contain zero dyes, colorings or additives and help control blood sugar for steady energy levels throughout the day. Use code ISNPODCAST24 to save 15% on your purchase.

Follow Bob on Instagram at @enrgperformance and Dina at @nutritionmechanic.

Learn about Bob and Dina’s nutrition and coaching services and programs at www.enrgperformance.com and www.nutritionmechanic.com.

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#Fitness #Nutrition #Bob Seebohar and Dina Griffin #Bob Seebohar #Dina Griffin