AUA: Creatine & Naak Energy Drink - Ep. #139

Inside Sports Nutrition

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3M ago 25:38

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In this Ask Us Anything #15 episode, we answer two listener questions related to creatine supplementation in hot weather and the Naak energy drink for ultra running. We love our listener questions, so keep them coming!

Links:

Episode 35 that included a conversation about palatinose, a unique carbohydrate source
Episode 113 about carbohydrate absorption and carbohydrate recommendations
Naak sports nutrition website

Send us your questions to hello@insidesportsnutrition.com or DM us through our IG @isnpodcast or Facebook @insidesportsnutrition and we’ll get your question addressed on a future AUA episode.

This episode is brought to you by All Around Snack Co. which features tasty snacks that are low in added sugars, contain zero dyes, colorings or additives and help control blood sugar for steady energy levels throughout the day. Use code ISNPODCAST24 to save 15% on your purchase.

Want to try the deltaG products to see if it helps with your cognition and focus? Check out their products and save 10% by using the code ISNPODCAST and you’ll also help support our podcast!

Bob and Dina would love to connect with you on social too. Follow Bob on Instagram at @enrgperformance and Dina at @nutritionmechanic.

Learn about Bob and Dina’s nutrition and coaching services and programs at www.enrgperformance.com and www.nutritionmechanic.com.

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#Fitness #Nutrition #Bob Seebohar and Dina Griffin #Bob Seebohar #Dina Griffin