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HOW WALKING KEEPS YOU HEALTHY
Manage episode 350065992 series 2797110
Contenido proporcionado por Faheem Jackson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Faheem Jackson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
For the episode I am observing the health benefits from walking. So first I go into what is walking from a definition standpoint before going into how our legs formed. This is from a biological standpoint. Then I discuss how long we have walked as humans. That proceeds into learning how we walk as people starting from infancy. Here next is where I go into health benefits. Now, as we age, there is different reactions that walking has on the body. For some of you trying to understand places where we walk the most and least on earth, I explain that as well. From here, what will we evolve into and how technology effects our bodily movements.
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