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HOW TO REHAB FROM AN INJURY
Manage episode 351141495 series 2797110
Contenido proporcionado por Faheem Jackson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Faheem Jackson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
For the episode I am observing the ability to get yourself back right. And this is something I know all too well. It's because all over my life I have been active so injuries is nothing new to me. I go through this episode regarding for starters what is rehabbing. We all know that rehabbing is associated with drugs and alcohol use. But we use this term in health and wellness as well. This episode goes into how we get hurt and how to fix the problem. I also talk about what part of the body to train, where to receive help, and it from reoccurring. Listen, enjoy, and share with your community.
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