¡Desconecta con la aplicación Player FM !
Couple's Communication: You Can('t) Improve Your Communication
Manage episode 332863474 series 3301598
Therapist Morgan Graves shares tips on effective communication with your partner and others. In this Tips from an Expert episode we discuss:
- the four communication styles and antidotes as described by Gottman's The Four Horsemen: Criticism, Contempt, Defensiveness, and Stonewalling,
- how to respond if you shut down during conflict and why people are conflict avoidant,
- the impact of assumptions,
- boundaries,
- the importance of self-awareness, individuality and authenticity in relationships, and
- what communication issues appear with people outside of romantic relationships like family, friends, and coworkers.
Connect with Us!
Morgan - royalphoenixls.com
Morgan - @royal_phoenixls
Lauren - ipwomanpodcast.com
Lauren - @ipwomanpodcast
170 episodios
Manage episode 332863474 series 3301598
Therapist Morgan Graves shares tips on effective communication with your partner and others. In this Tips from an Expert episode we discuss:
- the four communication styles and antidotes as described by Gottman's The Four Horsemen: Criticism, Contempt, Defensiveness, and Stonewalling,
- how to respond if you shut down during conflict and why people are conflict avoidant,
- the impact of assumptions,
- boundaries,
- the importance of self-awareness, individuality and authenticity in relationships, and
- what communication issues appear with people outside of romantic relationships like family, friends, and coworkers.
Connect with Us!
Morgan - royalphoenixls.com
Morgan - @royal_phoenixls
Lauren - ipwomanpodcast.com
Lauren - @ipwomanpodcast
170 episodios
所有剧集
×Bienvenido a Player FM!
Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.