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New to PCOS? Here are 3 places to start | Ep. 54
Manage episode 447479687 series 3533541
Contenido proporcionado por Bridget Walton, Women's Hormone Coach, Bridget Walton, and Women's Hormone Coach. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Bridget Walton, Women's Hormone Coach, Bridget Walton, and Women's Hormone Coach o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Trying to figure out what to do to restore regular cycles and support health androgen levels? This episode is for you if you're wondering what direction to go if you think you have PCOS.
Referenced episodes:
- Ep 18. | What is PCOS?
- How to eat for consistent energy throughout the day | Ep. 34
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Capíttulos
1. New to PCOS? Here are 3 places to start | Ep. 54 (00:00:00)
2. Understanding PCOS (00:00:05)
3. Implementing PCOS Lifestyle Changes (00:15:43)
4. Empowering PCOS Options and Support (00:26:56)
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