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273.Mastery Monday. Use the Senses In A World of Sensory Overload
Manage episode 426509673 series 2423862
Contenido proporcionado por Eliza Gellman. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Eliza Gellman o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
We don't need to go to the Four Seasons to have a wonderful sensory experience.
In a world of sensory overload, how can we use our 5 senses to destimulate ourselves.
282 episodios
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Manage episode 426509673 series 2423862
Contenido proporcionado por Eliza Gellman. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Eliza Gellman o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
We don't need to go to the Four Seasons to have a wonderful sensory experience.
In a world of sensory overload, how can we use our 5 senses to destimulate ourselves.
282 episodios
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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continue reading
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…
continue reading
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