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024: Nourishing Your Fertility With Food w/ Alison Marras, NTP
Manage episode 320149132 series 2911048
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In today’s episode we are talking about the role food plays in fertility, especially for those with Hashimoto's or PCOS.
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Our guest today is Alison Marras of the popular gut-healthy food blog Food by Mars, and author of The Paleo Gut Healing Cookbook.
She is a Nutritional Therapy Practitioner, known for Gut health and Autoimmune nutrition using Paleo and AIP templates
Alison has experienced first-hand the healing power of food, using it to manage Hashimoto's Thyroiditis and PCOS.
She believes your healing journey with real food can be a stress-free lifestyle filled with joy and flavor and her content is here to help!
Her cookbook and blog are full of Paleo and AIP-friendly recipes, meal plans, community, and coaching services.
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