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3: Being Disciplined and Why it Matters
Manage episode 338503441 series 3385859
Contenido proporcionado por Courtney Sackwar & Brigette Miland, Courtney Sackwar, and Brigette Miland. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Courtney Sackwar & Brigette Miland, Courtney Sackwar, and Brigette Miland o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In today's episode, Courtney and Brigette discuss self-discipline. They discuss the difference between discipline and motivation. They discuss goal-setting as it relates to discipline. And provide 5 key ideas to help improve your discipline. Throughout the episode they provide examples of why discipline is so helpful for your wholeness.
Thank you for listening!
Follow us on IG:
@her_wholeness_podcast
@brigettemiland
Resources shared in today's podcast:
Podcast with Brene Brown and James Clear (Part 1)
Podcast with Brene Brown and James Clear (Part 2)
Atomic Habits, book written by James Clear
Credits:
Music by Elliot Dix @street_magik
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