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Cherishing the Holidays: Caregiving, Connection, and Calm
Manage episode 386470433 series 3510952
Contenido proporcionado por Valda Branison, Jeanine Marbury Bryant, and Mary C Hartfield, Valda Branison, Jeanine Marbury Bryant, and Mary C Hartfield. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Valda Branison, Jeanine Marbury Bryant, and Mary C Hartfield, Valda Branison, Jeanine Marbury Bryant, and Mary C Hartfield o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Join us as we navigate the festive season in a new light! As caregivers, we’ve seen our worlds shift this year, and in this episode, We the hosts of Hearts of Caregiving, share the silver linings we’ve found amidst this change. This year, we've traded the holiday rush for an unexpected opportunity for early shopping and savoring quiet moments of peace and joy with our families. We also discovered the restorative power of simple pleasures, like walks in the crisp winter air, and the significance of self-care during this hectic season.
Now, imagine a holiday with less stress and more meaning. This is the gift we aim to share with you this festive season. We share our personal anecdotes of how we've cherished our family time, focusing on the gift of time and connection over material possessions. We also discuss the pressure the holiday season can bring, especially for caregivers. But don't worry, we’ve covered you with practical strategies for maintaining balance. So, let's turn up the holiday music, embrace the rejuvenating outdoors, and make this season meaningful in its special way.
Thanks for Listening! Follow us on Facebook @HeartsofCaregiving
#HeartsofCaregiving #Caregiving #Caregiver #SelfCare
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