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HOHW: From Procrastination to Progress: Building Sustainable Discipline for Lifelong Wellness - 04/26/24
Manage episode 414786279 series 3561136
Contenido proporcionado por Tony R Parks Jr/Bret Huotari, Tripp Parks, and Bret Huotari. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Tony R Parks Jr/Bret Huotari, Tripp Parks, and Bret Huotari o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Tired of starting over with your health and fitness routine? Ditch the excuses and join us as we delve into the world of discipline. This episode unpacks practical strategies to help you stay on track with your wellness goals. Learn how to make discipline fun and finally achieve the healthy lifestyle you deserve!
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