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Social Connections
Manage episode 463710595 series 3382309
Contenido proporcionado por SwissVille Broadcasting. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente SwissVille Broadcasting o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Dr Michelle explores the power of social connection for both physical and mental well-being including the challenges faced by Expats.
50 episodios
CompartirManage episode 463710595 series 3382309
Contenido proporcionado por SwissVille Broadcasting. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente SwissVille Broadcasting o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Dr Michelle explores the power of social connection for both physical and mental well-being including the challenges faced by Expats.
50 episodios
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Swiss study shows women who suffer a cardiac arrest are less likely to survive compared to men, particularly if their cardiac arrest happened outside of a hospital. Dr Michelle looks at the evidence.
It’s ski vacation time! Listen in to Dr Michelle’s step-by-step guide on how to respond to an accident in the mountains.
This week Dr Michelle discusses a dangerous trend that has recently emerged on social media – the so-called ‘Paracetamol Challenge’. Listen in so you can inform yourself and the young people in your life of the dangers.
Dr Michelle explores the power of social connection for both physical and mental well-being including the challenges faced by Expats.
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Health Matters - on World Radio Switzerland
This week, Dr Michelle tackles bad habits – how to understand them and, more importantly, how to overcome them.
This week, Dr Michelle talks about a device that has the power to save lives in just moments - an Automated External Defibrillator (or AED for short) - the importance of using one quickly, and how you can locate an AED in an emergency. Check out the Defikarte.ch and Staying Alive Apps to help you locate your nearest AED in an emergency.…
In this week’s Health Matters, Dr Michelle dives into winter immunity - why it’s harder to stay healthy during the colder months, and how we can all support our immune systems.
After hearing the potential health benefits last time, Dr Michelle shares some top tips for practising cold water swimming safely.
Dr Michelle dives into the potential benefits of cold-water swimming in this Health Matters. Tune in next time for some important tips on practising this activity safely.
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Health Matters - on World Radio Switzerland
How can you boost your vitamin D this winter? Dr Michelle explains why this is important and her 4 top tips.
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Health Matters - on World Radio Switzerland
As the days grow shorter and darker, this week Dr Michelle tackles the topic of Seasonal Affective Disorder which impacts 2-3% of people living in the northern hemisphere during the winter months.
This week’s podcast is about Carl and Martin’s Grand Tour for Movember! Check out "Carl & Martin's 'Movember' Grand Tour | Biel Edition " Check out "Carl & Martin's 'Movember' Grand Tour | Zurich Edition "
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Health Matters - on World Radio Switzerland
It’s time to talk COVID again! This week Dr Michelle breaks down the Swiss COVID-19 vaccination guidelines for Autumn-Winter 2024-2025
Carbon monoxide – the ‘silent killer’: in this week’s Health Matters, Dr Michelle discusses what carbon monoxide is, how poisoning happens, and most importantly, what you can do to protect yourself and those you live with.
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Health Matters - on World Radio Switzerland
10th October marks World Mental Health Day, the theme this year being ‘It’s Time to Prioritize Mental Health in the Workplace’. Listen in to why this is such an important topic for people, businesses, and communities alike.
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