Lymphatic Pathways, Understanding the Lymphatic System and Your Immunity

Health Coach 4 Women

In today’s episode Marsha will discuss one of the most intricate systems and pathways;the lymphatic system. It is one of the body's most important systems in the human body. The lymphatic system is a host of tissues and organs where the body removes toxins from the body and transport lymph. The lymph is the fluid that contains infection fighting white blood cells throughout the body.

It is important to implement good habits such as diet, exercise as well as practice stress management techniques to keep the body healthy. In this episode we will go over the functions as well as signs of lymphatic fluid back up.

The purpose of this episode is to understand the lymphatic system and use the knowledge to help improve your overall health and wellbeing for a stronger immune system. Prevention is always the best medicine.