Healthy Feet, Healthy Life: The Connection Between Foot Care And Overall Wellness Health Coach 4 Women podcast

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Fitness Nutrition Marsha Roopchand-Walker Today I

Contenido proporcionado por Marsha Roopchand-Walker. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Marsha Roopchand-Walker o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

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Healthy Feet, Healthy Life: The Connection Between Foot Care and Overall Wellness

7M ago 22:18

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Contenido proporcionado por Marsha Roopchand-Walker. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Marsha Roopchand-Walker o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In today’s episode we explore the world of feet! Our feet is the foundation of support and balance and when it is compromised or overworked there can be consequences. The consequences can be vital to our overall health. Standing for long periods of time, or having feet conditions such as flat feet among others can cause not only pain in your feet but can cause knee, hip and lower back pain. In this episode we will share tips on how to improve your posture, alleviate pain in addition to tips on how to avoid complications as a diabetic when it comes to feet. The goal of this episode is to get you to take better care of yourself by taking better care of your feet. By implementing the strategies in this episode your feet will thank you and you should alleviate pain and improve the condition of you feet.

… continue reading

96 episodios

#Fitness #Nutrition #Marsha Roopchand-Walker #Today I

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Healthy Feet, Healthy Life: The Connection Between Foot Care and Overall Wellness

Health Coach 4 Women

published 7M ago

Compartir

MP3•Episodio en casa

Contenido proporcionado por Marsha Roopchand-Walker. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Marsha Roopchand-Walker o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In today’s episode we explore the world of feet! Our feet is the foundation of support and balance and when it is compromised or overworked there can be consequences. The consequences can be vital to our overall health. Standing for long periods of time, or having feet conditions such as flat feet among others can cause not only pain in your feet but can cause knee, hip and lower back pain. In this episode we will share tips on how to improve your posture, alleviate pain in addition to tips on how to avoid complications as a diabetic when it comes to feet. The goal of this episode is to get you to take better care of yourself by taking better care of your feet. By implementing the strategies in this episode your feet will thank you and you should alleviate pain and improve the condition of you feet.

… continue reading

96 episodios

#Fitness #Nutrition #Marsha Roopchand-Walker #Today I

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