10 Effective Ways To Heal And Move On After A Breakup Health Coach 4 Women podcast

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Fitness Nutrition Marsha Roopchand-Walker Today I

Contenido proporcionado por Marsha Roopchand-Walker. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Marsha Roopchand-Walker o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

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10 Effective Ways to Heal and Move On After a Breakup

1+ y ago 23:17

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MP3•Episodio en casa

Contenido proporcionado por Marsha Roopchand-Walker. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Marsha Roopchand-Walker o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In today's episode, we dive into the challenging process of healing and moving on after a breakup. We’ll discuss the importance of allowing yourself to grieve and process your emotions, while also emphasizing the need to surround yourself with a supportive network of friends, family, or professionals who can guide you through this journey.

Breakups are never easy but sometimes necessary. The end of a relationship with an ex can be devastating as well as unhealthy if we allow it by staying stuck! By using practical tips for self-care, setting goals, and exploring new interests and reflection, you will be able to navigate the path toward healing.

The death of a relationship can provide you with new insights, possibilities, self-discovery, a new beginning for a new happier, and healthier relationship, and a better YOU!

… continue reading

95 episodios

#Fitness #Nutrition #Marsha Roopchand-Walker #Today I

Artwork

10 Effective Ways to Heal and Move On After a Breakup

Health Coach 4 Women

published 1+ y ago

Compartir

MP3•Episodio en casa

Contenido proporcionado por Marsha Roopchand-Walker. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Marsha Roopchand-Walker o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In today's episode, we dive into the challenging process of healing and moving on after a breakup. We’ll discuss the importance of allowing yourself to grieve and process your emotions, while also emphasizing the need to surround yourself with a supportive network of friends, family, or professionals who can guide you through this journey.

Breakups are never easy but sometimes necessary. The end of a relationship with an ex can be devastating as well as unhealthy if we allow it by staying stuck! By using practical tips for self-care, setting goals, and exploring new interests and reflection, you will be able to navigate the path toward healing.

The death of a relationship can provide you with new insights, possibilities, self-discovery, a new beginning for a new happier, and healthier relationship, and a better YOU!

… continue reading

95 episodios

#Fitness #Nutrition #Marsha Roopchand-Walker #Today I

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