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Episode 345. What to do after your period returns in hypothalamic amenorrhea recovery
Manage episode 451855704 series 2685538
Emilia chats through the mistakes people make after period recovery, how to avoid them & what to look out for to avoid HA return
One-to-one coaching spots available to book for January 2025 - click here
For more information visit www.emilia.fitness or @emiliathompsonphd @etphd_coaching
356 episodios
Manage episode 451855704 series 2685538
Emilia chats through the mistakes people make after period recovery, how to avoid them & what to look out for to avoid HA return
One-to-one coaching spots available to book for January 2025 - click here
For more information visit www.emilia.fitness or @emiliathompsonphd @etphd_coaching
356 episodios
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