EPI 62: VIBE CHECK Going through the Model :Useful belief Creation to get you RESULTS
Manage episode 425561855 series 3567462
C: Circumstance
T: Thought
F: Feeling
A: Action
R: Results
R: What Results DO YOU WANT?
A: What Actions do you need to ACHIVE your goal?
F: What feelings DRIVE YOU?
T: What thoughts help you feel that?
Email Me at HYHY@jackiepools.com
Schedule a Discovery Call Consultation — A Happier You is a Healthier You (jackiepools.com)
And also subscribe to the newsletter and get a free Ultimate Wellness Reboot your health guide to help you lose weight!
Follow me on Instagram @jackie_pools
Pique Tea Referral Get Black Tea Here
Email Me at hyhy@jackiepools.com
MAKE WELLNESS ACCOUNT
80 episodios