Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Ep. 170: Grief & Identity - Alica Forneret
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Manage episode 276458514 series 2391499
Contenido proporcionado por The Dougy Center. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Dougy Center o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
We can't separate grief from our identity. Grief is interwoven with our race, gender, sexual orientation, physical ability, access to economic resources, and every other part of who we are. Alica Forneret's mother died just over four years ago in 2016. Since that time Alica has advocated for those in grief to get the support they need - in the workplace and in their communities. More recently, she's started to focus on ensuring that people have access to grief resources that are specific to different aspects of their identity. In this episode we talk about moving back to her hometown, why the 4-year anniversary of her mom's death was the hardest one yet, and what's currently helping in her grief. Alica is also a Grief Out Loud alumnus who joined us in 2019 on Episode 104: Grief & Work. Learn more about Shifting Deathcare: Tools for a New Paradigm, a course offered by Alica Forneret, Alua Arthur, Oceana Sawyer, Lashanna Williams, and Joél Simone Anthony Check out Alica's website. Follow her on Facebook (@griefishardaf) and Instagram (@alica.forneret).
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312 episodios
MP3•Episodio en casa
Manage episode 276458514 series 2391499
Contenido proporcionado por The Dougy Center. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Dougy Center o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
We can't separate grief from our identity. Grief is interwoven with our race, gender, sexual orientation, physical ability, access to economic resources, and every other part of who we are. Alica Forneret's mother died just over four years ago in 2016. Since that time Alica has advocated for those in grief to get the support they need - in the workplace and in their communities. More recently, she's started to focus on ensuring that people have access to grief resources that are specific to different aspects of their identity. In this episode we talk about moving back to her hometown, why the 4-year anniversary of her mom's death was the hardest one yet, and what's currently helping in her grief. Alica is also a Grief Out Loud alumnus who joined us in 2019 on Episode 104: Grief & Work. Learn more about Shifting Deathcare: Tools for a New Paradigm, a course offered by Alica Forneret, Alua Arthur, Oceana Sawyer, Lashanna Williams, and Joél Simone Anthony Check out Alica's website. Follow her on Facebook (@griefishardaf) and Instagram (@alica.forneret).
…
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