Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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UNBOUND week in Emporia! - This is Gravel
Manage episode 330138426 series 2355891
Contenido proporcionado por Matthew Fowler and Gravel Guru. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Matthew Fowler and Gravel Guru o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
UNBOUND week in Emporia! - This is Gravel
Welcome to season seven of This is Gravel on Gravel Guru.
In this episode, Neil and Matt walk through their thoughts on the routes chosen for this year's UNBOUND Gravel races. They also talk about the top FIVE items Matt recommends when you come to Emporia and they might even bring up the weather a time or two in this episode.
Have any show ideas or questions you want to have answered? Comment below or send them to Producer Matt via email at matt@gravelguru.com
#thisisgravel
54 episodios
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Manage episode 330138426 series 2355891
Contenido proporcionado por Matthew Fowler and Gravel Guru. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Matthew Fowler and Gravel Guru o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
UNBOUND week in Emporia! - This is Gravel
Welcome to season seven of This is Gravel on Gravel Guru.
In this episode, Neil and Matt walk through their thoughts on the routes chosen for this year's UNBOUND Gravel races. They also talk about the top FIVE items Matt recommends when you come to Emporia and they might even bring up the weather a time or two in this episode.
Have any show ideas or questions you want to have answered? Comment below or send them to Producer Matt via email at matt@gravelguru.com
#thisisgravel
54 episodios
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