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Negative Self-Talk and Working on Your MINDSET
Manage episode 438235107 series 3296586
Contenido proporcionado por Grappling With. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Grappling With o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Bill here going solo and venting about being bad at jiu-jitsu, or at least being perceived as bad at bjj. The mind is a fickle beast, and Bill has been trying to work on changing his internal dialog and voice. He talks about these struggles in episode 123.
intro 0:00
5 Best athletes compared to top 25 11:11
Fall in love with competing over winning 16:38
Huberman talks enjoying putting in effort 20:32
Rumination on the Negative 25:38
Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages. Check us out on our social and YouTube where we have full episodes.
Instagram: @GrapplingWithPodcast
Facebook: www.facebook.com/GrapplingWithPodcast
YouTube: /grapplingwithpodcast
Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.
133 episodios
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Manage episode 438235107 series 3296586
Contenido proporcionado por Grappling With. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Grappling With o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Bill here going solo and venting about being bad at jiu-jitsu, or at least being perceived as bad at bjj. The mind is a fickle beast, and Bill has been trying to work on changing his internal dialog and voice. He talks about these struggles in episode 123.
intro 0:00
5 Best athletes compared to top 25 11:11
Fall in love with competing over winning 16:38
Huberman talks enjoying putting in effort 20:32
Rumination on the Negative 25:38
Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages. Check us out on our social and YouTube where we have full episodes.
Instagram: @GrapplingWithPodcast
Facebook: www.facebook.com/GrapplingWithPodcast
YouTube: /grapplingwithpodcast
Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.
133 episodios
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Similar a Grappling With Podcast
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continue reading
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…
continue reading
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continue reading
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continue reading
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