Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Bill Grapples a Blind Guy | Can Your Circadian Rhythm Affects Performance?
Manage episode 462497526 series 3296586
Contenido proporcionado por Grappling With. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Grappling With o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Bill and Chris are back, and they are talking about BPC-157 peptides and if it is effective in pill form. A listener has a "Hip" issue and we work through that. Also a listener recommends a strength protocol from the @BeStrongFirst team. Chris breaks it down.
Strong First Article: https://www.strongfirst.com/all-around-training-for-the-tactical-athlete/
intro 0:00
Strong First Workout Protocol 2:56
Dr. Mike Israetel getting torched 10:45
BPC-157 Effective in Pill Form? 13:52
Hip Issue 19:15
Circadian Rythem Talk 27:00
Check us out on our social and YouTube where we have full episodes.
Instagram: @GrapplingWithPodcast
Facebook: www.facebook.com/GrapplingWithPodcast
YouTube: /grapplingwithpodcast
Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.
141 episodios
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Manage episode 462497526 series 3296586
Contenido proporcionado por Grappling With. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Grappling With o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Bill and Chris are back, and they are talking about BPC-157 peptides and if it is effective in pill form. A listener has a "Hip" issue and we work through that. Also a listener recommends a strength protocol from the @BeStrongFirst team. Chris breaks it down.
Strong First Article: https://www.strongfirst.com/all-around-training-for-the-tactical-athlete/
intro 0:00
Strong First Workout Protocol 2:56
Dr. Mike Israetel getting torched 10:45
BPC-157 Effective in Pill Form? 13:52
Hip Issue 19:15
Circadian Rythem Talk 27:00
Check us out on our social and YouTube where we have full episodes.
Instagram: @GrapplingWithPodcast
Facebook: www.facebook.com/GrapplingWithPodcast
YouTube: /grapplingwithpodcast
Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.
141 episodios
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Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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continue reading
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continue reading
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continue reading
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