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27. Embracing Shadows: Transforming Trauma into Growth and Resilience with Jamie Vollmoeller
Manage episode 426968412 series 3584208
Contenido proporcionado por Jamie Vollmoeller, LCSW, Jamie Vollmoeller, and LCSW. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jamie Vollmoeller, LCSW, Jamie Vollmoeller, and LCSW o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode of Good Enough with the Trauma Therapist, host Jamie Vollmoeller discusses the significance of learning from past experiences for healing and personal development. Jamie, a trauma therapist, emphasizes how past survival responses can hinder present emotional growth, highlighting the concept of post-traumatic growth and resilience. Through exploring the impact of trauma on decision-making and behavior, Jamie underscores the importance of understanding past trauma responses to foster self-awareness and growth. By reflecting on past experiences and embracing self-compassion, individuals can break free from harmful patterns and cultivate resilience for personal transformation. The episode offers insights into leveraging past traumas as tools for self-discovery, resilience, and fulfillment.
"Good Enough with the Trauma Therapist" is your companion on this transformative journey. Tune in for heart-to-heart conversations, expert interviews, and a sprinkle of humor, because, after all, you are good enough, and your journey to a fulfilling life starts here.
If you are looking for trauma-informed therapist:
New Yorkers visit www.liemdr.com
Missourians visit resilient-mo.com
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