How TF Do I Manage My Anxiety? Good Bodies podcast

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Fitness Mental Health Nutrition Betches Media

Contenido proporcionado por Betches and Betches Media. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Betches and Betches Media o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

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How TF Do I Manage My Anxiety?

3M ago 56:34

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MP3•Episodio en casa

Contenido proporcionado por Betches and Betches Media. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Betches and Betches Media o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

On today’s episode of Good Bodies, Emily and Lauren are chatting anxiety meds! But first, Emily tells us about how she has added some spice to her workout routine which may or may not include a crotch grab. Lauren continues her crusade against the beach and regales us with a recent day at the pool. Then, our hosts get up close and personal as they tell us about their varied experiences with anxiety. Emily shares her history with seizures and then Lauren reveals some new developments with her own anxiety as well as trying out medical treatment in addition to therapy. Keep tuning in to hear Lauren’s real time updates on taking her first ever SSRI. Thank you for the TMI, Lauren!

Learn more about your ad choices. Visit megaphone.fm/adchoices

… continue reading

476 episodios

#Fitness #Mental Health #Nutrition #Betches Media

Artwork

How TF Do I Manage My Anxiety?

47 subscribers

published 3M ago

Compartir

MP3•Episodio en casa

Contenido proporcionado por Betches and Betches Media. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Betches and Betches Media o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

On today’s episode of Good Bodies, Emily and Lauren are chatting anxiety meds! But first, Emily tells us about how she has added some spice to her workout routine which may or may not include a crotch grab. Lauren continues her crusade against the beach and regales us with a recent day at the pool. Then, our hosts get up close and personal as they tell us about their varied experiences with anxiety. Emily shares her history with seizures and then Lauren reveals some new developments with her own anxiety as well as trying out medical treatment in addition to therapy. Keep tuning in to hear Lauren’s real time updates on taking her first ever SSRI. Thank you for the TMI, Lauren!

Learn more about your ad choices. Visit megaphone.fm/adchoices

… continue reading

476 episodios

#Fitness #Mental Health #Nutrition #Betches Media

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