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Outside the Box: Become More Creative with Exercise In-Home

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Contenido proporcionado por Golden Home Fitness. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Golden Home Fitness o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Exercising at home can take some creativity; you look around and don't see much in the way of typical exercise equipment, so what do you do? Wait for it… you figure it out! This is where divergent thinking comes in. You can see a set of options not only as they are presented, but in all the ways a solution can be found. By challenging yourself to think outside the box and develop unconventional solutions, you improve your ability to generate novel solutions to challenging problems, seeing beyond the lens you are used to. This can have a positive impact on creativity, innovation, and even your ability to handle conflict! Here's the Eventbrite link for the panel event mentioned on the show: https://homewellnessinnovators2018.eventbrite.com Here's our article on this topic: https://goldenhomefitness.com/fitness-equipment/outside-the-box-in-home-exercise-creativity/ Our eBook: https://goldenhomefitness.com/ebook/ Scheduling your complimentary workout: https://goldenhomefitness.com/letsmove/
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63 episodios

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Manage episode 222356901 series 1532653
Contenido proporcionado por Golden Home Fitness. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Golden Home Fitness o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Exercising at home can take some creativity; you look around and don't see much in the way of typical exercise equipment, so what do you do? Wait for it… you figure it out! This is where divergent thinking comes in. You can see a set of options not only as they are presented, but in all the ways a solution can be found. By challenging yourself to think outside the box and develop unconventional solutions, you improve your ability to generate novel solutions to challenging problems, seeing beyond the lens you are used to. This can have a positive impact on creativity, innovation, and even your ability to handle conflict! Here's the Eventbrite link for the panel event mentioned on the show: https://homewellnessinnovators2018.eventbrite.com Here's our article on this topic: https://goldenhomefitness.com/fitness-equipment/outside-the-box-in-home-exercise-creativity/ Our eBook: https://goldenhomefitness.com/ebook/ Scheduling your complimentary workout: https://goldenhomefitness.com/letsmove/
  continue reading

63 episodios

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