Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Contenido proporcionado por Glow Up, Gyrl and Glow Up. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Glow Up, Gyrl and Glow Up o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Why Painful Periods are Not Normal & How to Fix It: What Men and Women Want to Know
Manage episode 448879948 series 3421296
Contenido proporcionado por Glow Up, Gyrl and Glow Up. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Glow Up, Gyrl and Glow Up o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this eye-opening episode of the Glow Up, Gyrl podcast, we explore why painful periods should not be considered normal and the underlying causes. Head Nutritional Therapy Practitioner at Will to Live, Isabella Thor joins the show as we uncover essential insights for both men and women, discussing effective solutions and lifestyle adjustments that can alleviate discomfort. Empower yourself with the knowledge to foster better menstrual health, and learn how to advocate for your body’s needs.
Connect with Isabella:
Website: https://www.isabellathor.com/
Have a topic you’d like Kyra to cover or know someone she should interview? Send an email to hello@glowupgyrl.com!
—
Stay connected to Glow Up, Gyrl!
Follow us @glowupgyrl for more updates!
Visit glowupgyrl.com for more podcast episodes.
Watch podcast episodes on our YouTube channel.
Chat with us via email at hello@glowupgyrl.com.
227 episodios
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Manage episode 448879948 series 3421296
Contenido proporcionado por Glow Up, Gyrl and Glow Up. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Glow Up, Gyrl and Glow Up o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this eye-opening episode of the Glow Up, Gyrl podcast, we explore why painful periods should not be considered normal and the underlying causes. Head Nutritional Therapy Practitioner at Will to Live, Isabella Thor joins the show as we uncover essential insights for both men and women, discussing effective solutions and lifestyle adjustments that can alleviate discomfort. Empower yourself with the knowledge to foster better menstrual health, and learn how to advocate for your body’s needs.
Connect with Isabella:
Website: https://www.isabellathor.com/
Have a topic you’d like Kyra to cover or know someone she should interview? Send an email to hello@glowupgyrl.com!
—
Stay connected to Glow Up, Gyrl!
Follow us @glowupgyrl for more updates!
Visit glowupgyrl.com for more podcast episodes.
Watch podcast episodes on our YouTube channel.
Chat with us via email at hello@glowupgyrl.com.
227 episodios
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Similar a Glow Up, Gyrl
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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