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ep 24. The Psychology of Fear and Riding
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In this episode, Anna, Janet and Juli speak with J.R. Rader, a Psychiatrist at Dartmouth Health to learn more about the feeling of fear that we experience while out on the trails, where that is coming from and some tips on how to handle that feeling in the moment. We continue our new segment in our podcast about all the bike parts and today, break down the different types of grips.
Our shout out this episode goes to Todd of Cowbell Mobile Bike Shop, Todd has been a bike mechanic for over 27 years and launched Cowbell 5 years ago to make professional bike service more convenient! Todd services clients within a roughly 25-mile radius of West Lebanon. You can book an appoitment online that fits your schedule and he will come to you. https://cowbellmobilebikeshop.com
Check out our website: GLOW MTB
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Join our Facebook Group: GLOW MTB
Send us an Email: mtbglow@gmail.com
Thank you for listening to the GLOW MTB Podcast! We are the Glorious Ladies on Wheels are here to share stories, tips and tricks all about mountain biking and keeping you informed of what is happening in our incredible community. GLOW is located in the Upper Valley of VT/NH and your hosts for the Podcast are Anna, Janet and Juli.
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