Episode 312 - Interview with Dr. Kyle Daigle: Power of the Brain, Red Light Therapy and Enhance Your Sleep!

Get Lean Eat Clean

This week I interviewed Dr. Kyle Daigle!

With a fellowship in childhood developmental and neurobehavioral disorders, he's changing the game in healthcare. Dr. Daigle's passion for health and wellness extends to lecturing all around the world on topics like traumatic brain injuries, spinal cord injuries, mold exposure, and childhood development.

In this episode, we touch on:

- The benefits of Red Light Therapy

- Dr. Kyle's Morning Routine

- Power of Visualizing your Future

- Enhancing sleep through Magnetic Sleep Pads

and his one tip to get your body and mind back to what it once was!

Connect with Dr. Kyle Daigle:

https://www.instagram.com/dr.kyledaigle/

https://www.facebook.com/kyle.daigle.5/

https://www.uperformance.com/

If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!

Links:

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