Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Ironman Cork Winner & Pro, Emma Bilham
Manage episode 270722164 series 2490492
Contenido proporcionado por Ger Prendergast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ger Prendergast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
On this episode of the GPP, Ger chats to professional triathlete and inaugural IM Cork female pro winner Emma Bilham. Emma talks about the race that day which will go down in history as not only the first IM Cork race but one of the most insane experiences for anyone who was there. The crazy weather meant a swim cancellation and all the participants needed to mentally prepare on the fly. Emma chats about other races, how she got into Tri and also gives lots of advice on the same.
Contacting the Ger Prendergast Podcast
- Instagram: @ger_prendergast
- Facebook: Ger Prendergast (GP Mind and Body Fitness)
- Email: Gerard.Prendergast@gmail.com
Thanks for listening, Gotta Keep It Moving!!!
57 episodios
Compartir
Manage episode 270722164 series 2490492
Contenido proporcionado por Ger Prendergast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ger Prendergast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
On this episode of the GPP, Ger chats to professional triathlete and inaugural IM Cork female pro winner Emma Bilham. Emma talks about the race that day which will go down in history as not only the first IM Cork race but one of the most insane experiences for anyone who was there. The crazy weather meant a swim cancellation and all the participants needed to mentally prepare on the fly. Emma chats about other races, how she got into Tri and also gives lots of advice on the same.
Contacting the Ger Prendergast Podcast
- Instagram: @ger_prendergast
- Facebook: Ger Prendergast (GP Mind and Body Fitness)
- Email: Gerard.Prendergast@gmail.com
Thanks for listening, Gotta Keep It Moving!!!
57 episodios
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Similar a Ger Prendergast Podcast
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
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continue reading
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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