))
EP 24: MY INTUITIVE EATING JOURNEY - DIETS TO FREEDOM! HOW I MADE PEACE WITH FOOD!
Manage episode 335609198 series 3222078
Contenido proporcionado por Nina Kaufmann. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Nina Kaufmann o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Today I'm sharing my own intuitive eating journey - I share all about how I used to eat and think about food back when I was dieting. Then, I share what it took to start my intuitive eating journey and how I got to the peaceful, positive relationship with food I enjoy today.
I also share all about what my current relationship with food looks like, what do I eat and how I feel about food.
Share your takeaways with me on Instagram @ninasempire - simply take a screenshot and tag me! I love hearing your thoughts!
Learn more about my programs here.
25 episodios
Compartir
