Health Coaching with Amanda Robinson
Manage episode 462518027 series 3403756
We talk with Amanda Robinson, an award winning health and well-being coach and founder of Health Steps. Amanda shares what it’s like to work with a health coach and how they can help people feel better at work and in life.
We also chat about how your gut and brain are connected, give easy tips to make your gut healthier, and share small steps you can take to start 2025 feeling great.
Resources:
- Visit the Health Steps website: www.healthsteps.co.uk
- For blogs and recipes, visit: https://www.healthsteps.co.uk/blog
- For Amandas Facebook group, search for : ‘Health Steps Community-Health and Wellbeing support for all’
Visit our website: www.advocacyfocus.org.uk
Connect with us:
Facebook: AdvocacyFocus
LinkedIn: advocacy-focus
Instagram: @advocacyfocus
22 episodios