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Contenido proporcionado por Michelle Rosko. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Michelle Rosko o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Beyond Effort: The Real 'Whatever It Takes’ for Fitness

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Manage episode 420833067 series 3517461
Contenido proporcionado por Michelle Rosko. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Michelle Rosko o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

What comes to mind when you hear "Are you willing to do whatever it takes for your fitness"?
Maybe sacrificing to get to your goal, eating gross food or pushing your body past its limits...?
But what if it could be easy?
In this episode, I share a different "whatever it takes," one that takes your needs & deepest desires into account.
If you want to dive deeper into this topic with me, & more on how to align your fitness goals with genuine desire, join the conversation with me on June 12th, 2024. It’s a Wednesday, at 11am CST.

We’ll dive deeper into What You REALLY Need to Know to Enjoy Fitness for Life.

Get your spot here: http://go.mlrosko.com/jointhecoversation.

Questions or comments?
Email me michelle@mlrosko.com.
Follow me on Instagram @michellelynnrosko.
Get the free Masterclass "What You REALLY Need to Know to Enjoy Fitness for Life": go.mlrosko.com/enjoyfitness
Join The 4H Method: go.mlrosko.com/the4hmethod.
Come into my home: mlrosko.com.

  continue reading

71 episodios

Artwork
iconCompartir
 
Manage episode 420833067 series 3517461
Contenido proporcionado por Michelle Rosko. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Michelle Rosko o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

What comes to mind when you hear "Are you willing to do whatever it takes for your fitness"?
Maybe sacrificing to get to your goal, eating gross food or pushing your body past its limits...?
But what if it could be easy?
In this episode, I share a different "whatever it takes," one that takes your needs & deepest desires into account.
If you want to dive deeper into this topic with me, & more on how to align your fitness goals with genuine desire, join the conversation with me on June 12th, 2024. It’s a Wednesday, at 11am CST.

We’ll dive deeper into What You REALLY Need to Know to Enjoy Fitness for Life.

Get your spot here: http://go.mlrosko.com/jointhecoversation.

Questions or comments?
Email me michelle@mlrosko.com.
Follow me on Instagram @michellelynnrosko.
Get the free Masterclass "What You REALLY Need to Know to Enjoy Fitness for Life": go.mlrosko.com/enjoyfitness
Join The 4H Method: go.mlrosko.com/the4hmethod.
Come into my home: mlrosko.com.

  continue reading

71 episodios

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