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Contenido proporcionado por Keith. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Keith o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Coach Trip

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Manage episode 424424233 series 3568020
Contenido proporcionado por Keith. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Keith o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

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Hi and welcome to my podcast, each week I talk about a different aspect of my weight loss journey, that hopefully leads to me having a much needed hip operation. The plan is to not only get thinner, but improve my health and hopefully looks, if you didn’t know, a Fittie is a sexually attractive person, yeah, might just have to settle for being thin.

In this week’s episode I’ll be talking about my recent 5 day coach trip to Wales, full of up's and down's and Llandudno's own Basil Fawlty. Join me as I visit the place with the longest name and reach the top of Mount Snowdon.

I’d love to hear what you think and please get in touch either through social media or by filling in the contact form, all of which is available on my web site, can’t wait to hear from you.

Thanks for listening.

A big thank you to The Roy Bush Band for the intro and outro music.
Find them on Instagram at roybush.band
Check out my website keithmulhearn.com for all social media and contact details.

  continue reading

15 episodios

Artwork

Coach Trip

Fat to Fittie

published

iconCompartir
 
Manage episode 424424233 series 3568020
Contenido proporcionado por Keith. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Keith o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Send us a text

Hi and welcome to my podcast, each week I talk about a different aspect of my weight loss journey, that hopefully leads to me having a much needed hip operation. The plan is to not only get thinner, but improve my health and hopefully looks, if you didn’t know, a Fittie is a sexually attractive person, yeah, might just have to settle for being thin.

In this week’s episode I’ll be talking about my recent 5 day coach trip to Wales, full of up's and down's and Llandudno's own Basil Fawlty. Join me as I visit the place with the longest name and reach the top of Mount Snowdon.

I’d love to hear what you think and please get in touch either through social media or by filling in the contact form, all of which is available on my web site, can’t wait to hear from you.

Thanks for listening.

A big thank you to The Roy Bush Band for the intro and outro music.
Find them on Instagram at roybush.band
Check out my website keithmulhearn.com for all social media and contact details.

  continue reading

15 episodios

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