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Healing through Infrared Light Sauna
Manage episode 354271584 series 3417121
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In today’s episode, Dr. Raleigh Duncan - Founder and CEO of Clearlight Saunas @saunas talk about the numerous health benefits of frequent use of saunas. How the use of saunas helps detoxification of the body. The research data on prevention and reversing cardiovascular diseases, prevention of Alzheimer's, Parkinson's, and dementia. Saunas on the treatment of fibromyalgia. How the frequent use of the sauna helps weight loss. Infrared sauna on stress management. protocols using saunas for healing and muscular recovery after workouts and how the appropriate use of saunas can improve building muscular mass. The use of saunas for longevity and sleep aid. Healing through infrared saunas and cellular regeneration.
Make sure you’re tuned in as we go over the following key topics:
-History of Infrared Sauna
-Difference between traditional medicine and holistic medicine. Curing vs. healing
-Detoxification of heavy metals through the use of a sauna
-Prevention of muscular injury and improving muscular mass through the use of sauna
-Differences between near infrared and far infrared light therapy
-Benefits of Halotherapy / Salt therapy combined with infrared sauna (links below)
-How the infrared sauna works, vibration, and resonance frequency for healing
-Ideal temperatures and frequency of infrared sauna session
-Research on the use of saunas in the prevention of cardiovascular diseases, Alzheimer's, Parkinson, and dementia,
-Saunas are anti-inflammatory- antiaging because of cellular regeneration
-LED Red light therapy how it works and how is so beneficial when combined with infrared sauna
-LED Red light Therapy for Anti-aging
-LED Red light Therapy for healing the eyes- reversing eye degeneration
To purchase the Clearlight sauna follow the link below:
https://infraredsauna.com/basswood-and-cedar-infrared-saunas/
To purchase the HALOTHERAPY device / Salt Therapy follow the link below:
https://infraredsauna.com/salt-sauna-halotherapy-at-home/
To purchase the LED Red light Therapy Tower, follow the link below
https://infraredsauna.com/red-light-and-near-infrared-therapy/
Links:
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Listen to our Expressoul Health and Wellness Podcast on the following platforms!
Apple Podcasts: https://podcasts.apple.com/us/podcast/expressoul-health-and-wellness-podcast/id1653798304
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