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#320 | Are You A Perfectionist?
Manage episode 433100711 series 2949275
Contenido proporcionado por Emilia Smith & Bianca Thomas, Emilia Smith, and Bianca Thomas. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Emilia Smith & Bianca Thomas, Emilia Smith, and Bianca Thomas o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Do you find yourself constantly striving for perfection? In this episode, we dive deep into the complexities of perfectionism, sharing personal struggles and exploring the different ways it can manifest in our lives. Recognize how societal pressures can contribute to perfectionist tendencies and learn how to identify if you're caught in the perfectionism trap. This episode will challenge your beliefs about perfection and empower you to start living a more fulfilling life.
Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:
#249 | Motivation Monday: The Permission You Need to Love Yourself - https://apple.co/4aPsDrX
#290 | Why We Self-Sabotage - https://apple.co/3VPNJjx
Out of the Mud (OOTM): The 3 Key Habits for People Pleasers: https://bit.ly/OOTM082024
Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/
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Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1
Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4
Show notes:
(2:18) Bianca's struggle with perfectionism
(8:52) It shows up in different forms
(11:19) Derek thanks Emilia and Bianca for his phenomenal experience as a member of the Evolve Ventures team.
(16:42) Socially prescribed perfectionism
(21:00) Outro
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(Stay tuned for this coming Monday's episode!)
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